Last month vaccine maker Baxter International sent a mix of flu vaccine and unlabelled H5N1 virus (the human form of bird flu) to an Austrian research company. Expecting the shipment to contain only flu vaccine, the Austrian company then sent portions of the contaminated product to the Czech Republic, Slovenia and Germany.

It was only when researchers at a Czech Republic laboratory injected ferrets with the vaccine, and they unexpectedly died, that the contamination mistake was discovered.

But is “mistake” really an accurate term to describe this?

If this batch of live bird flu and seasonal flu viruses had reached the public, it could have resulted in dire consequences. Even though H5N1 doesn’t easily infect people, the flu virus does. So if people were exposed to both of these viruses, they would have become hosts for the combined viruses, and would have become highly contagious and able to transmit the deadly bird flu virus to others.

There is actually a name for this mixing of viruses; it’s called “reassortment,” and even The Canadian Press has pointed out that it is one of two ways pandemic viruses are created.

A spokesman for Baxter said the virus material was supposed to contain a seasonal flu virus and was contaminated after “human error.”

Yet, other sources say Baxter International adheres to something called BSL3 (Biosafety Level 3). This strict set of laboratory safety protocols is in place to prevent the cross-contamination of materials, and according to some may have made it virtually impossible for the live bird flu virus to contaminate a flu vaccine by accident.

Czech newspapers are among those questioning whether this was a deliberate act to start a pandemic, and there’s even been talk of plans to use the vaccines to carry out a form of population control.

But then there’s the issue of motive. Would Baxter have had any reason to carry out such a malicious and deadly scheme?

Well, if a bird flu pandemic suddenly broke out, the demand for bird flu vaccines would certainly skyrocket … and the profits from such a mass vaccination program would be astronomical.

You may be thinking that such a conspiracy is too far-fetched to be accurate. But it is worth mentioning that some scientists say the most recent global outbreak -- the 1977 Russian flu -- was started by a virus leaked from a laboratory.

Further, drug companies are certainly not best known for their sterling moral values.

In 2006, for instance, it came out that the drug company Bayer sold millions of dollars worth of an injectable blood-clotting medicine to Asian, Latin American, and some European countries in the mid-1980s, even though they knew it was tainted with the AIDS virus.

So while it is unthinkable that a drug company would knowingly contaminate flu vaccines with a deadly bird flu virus, it is certainly not impossible.

Whether or not the conspiracy theory is true, this whole scenario brings up two very important points:

1. Vaccines can be contaminated with dangerous substances (even above and beyond their already dangerous components)
2. Vaccines are not the answer to protecting yourself from flu outbreaks of any kind

Remember back in 2005, when headlines warned that the U.S. was facing a cataclysmic extermination event, with a calculated 2 million Americans succumbing to the bird flu, and the best-case scenario taking only 200,000 lives?

The case of “the impending pandemic of the Avian Flu” might as well have been a fictional mini-series, as it never materialized. What was really going on was a scenario filled with greed and political corruption.

By igniting fear in the public and massaging some key statistics, the powers-that-be were able to justify the expense of a massive vaccine stockpile to ward off the bird flu.

At $100 per dose, the United States used taxpayers’ dollars to purchase some 20 million doses of the highly questionable Tamiflu, lining the pockets of then Defense Secretary Donald Rumsfeld who was president of Gilead Sciences when they created the drug.

But I digress. If you want to read more about all the lies and corruption surrounding the avian “super-flu” that never was, read my book The Great Bird Flu Hoax.

For now, my point is that there are always going to be threats of flu pandemics, real or created, and there will always be potentially toxic vaccines that are peddled as the solution.

But you can break free of that whole drug-solution trap by following some natural health principles.

I have not caught the flu in 20 years, and you can avoid it too, without getting vaccinated, by following these simple guidelines, which will keep your immune system in optimal working order so that you’re far less likely to acquire the infection to begin with.

• Optimize Your Vitamin D Levels. Getting appropriate amounts of sunshine (or taking a vitamin D supplement when you can’t get healthy amounts of sun exposure) is one of my KEY preventive strategies against the cold and flu, as it has such a strengthening effect on your immune system.

• Avoid Sugar and Eat Right for Your Nutritional Type. Sugar decreases the function of your immune system almost immediately, and as you likely know, a strong immune system is key to fighting off viruses and other illness. Be aware that sugar is present in foods you may not suspect, like ketchup and fruit juice.

• Get Enough Rest. Just like it becomes harder for you to get your daily tasks done if you're tired, if your body is overly fatigued it will be harder for it to fight the flu.

• Deal With Stress. We all face some stress everyday, but if stress becomes overwhelming then your body will be less able to fight off the flu and other illness.

If you feel that stress is taking a toll on your health, consider using the Emotional Freedom Technique (EFT), which is remarkably effective in relieving stress associated with all kinds of events, from work to family to trauma.

• Exercise. When you exercise, you increase your circulation and your blood flow throughout your body. The components of your immune system are also better circulated, which means your immune system has a better chance of finding an illness before it spreads.

• Take a Good Source of Omega-3 Fats Like Krill Oil. Increase your intake of healthy and essential fats like the omega-3 found in krill oil, which is crucial for maintaining health.

• Wash Your Hands. Washing your hands with plain soap and water will decrease your likelihood of spreading a virus to your nose, mouth or other people. But don’t overdo it. Washing your hands too much can actually remove much of the protective layer on your skin and increase your changes of acquiring an infection.

• Eat Garlic Regularly. Garlic works like a broad-spectrum antibiotic against bacteria, virus, and protozoa in the body. And unlike with antibiotics, no resistance can be built up so it is an absolutely safe product to use.