Hide this

Unbelievable Matrix-Like Acrobatics

June 16, 2009 | 62,850 views

You can skip this video in  seconds
Skip Ad

Visit the Mercola Video Library

There are many forms of exercise, and the combination of cardio and mental focus involved in martial arts and gymnastics can greatly help both your mental and physical health.

Few, however, are likely to be able to compete with the likes of
Damien Walters, a tumbler, gymnast and martial artist. Watch him display his truly amazing skills in this show reel.

Thank you! Your purchases help us support these charities and organizations.