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The 9 Worst Places for Your Health

Posted By Dr. Mercola | June 22 2010 | 95,825 views

MSNBC lists some surprisingly bad locations for your health, and the best places to optimize it:

  1. toothbrush, bathroom sinkWorst place to keep your toothbrush -- the bathroom sink

    There are 3.2 million microbes per square inch in the average toilet bowl, and all of those germs are propelled out every time you flush, settling on the floor and the sink. Keep your toothbrush behind closed doors in the medicine cabinet or a nearby cupboard.

  2. Worst place to stash sneakers and flip-flops -- the bedroom closet

    Shoes track in allergens and contaminants. Leave your shoes by the front door.

  3. Worst place to fall asleep -- under piles of blankets

    Being overheated can keep you from sleeping. Let your feet stick out from under your blankets.

  4. Worst place to cool leftovers -- in the refrigerator

    Placing hot leftovers directly in the fridge can cause uneven cooling and possibly food poisoning. Leave food to cool on the counter for up to an hour after cooking, or divide it into smaller containers that can cool faster before refrigerating.

  5. Worst place to sit on an airplane -- the rear

    The tail of the plane is where you'll get the bumpiest ride. Sit as close to the wing as you can.

  6. Worst place to set your handbag -- the kitchen counter

    Tests have showed up to 10,000 bacteria per square inch on purse bottoms. Put your bag anywhere except where food is prepared or eaten.

  7. Worst place to use a public bathroom -- the stall in the middle

    The center stall has more bacteria. Pick a stall all the way left or right.

  8. Worst place to keep medicine -- the medicine cabinet

    The temperature in a bathroom can get well above the recommended storage temperatures for many common drugs. Keep medicine somewhere cool and dry, such as the pantry.

  9. Worst place to use headphones -- on an airplane, train, or subway

    You're probably turning the volume up too high if you're listening to headphones in a noisy environment. Listen wherever you don't have to blast your music to enjoy it, or consider using noise-canceling headphones.

Source:  MSNBC June 8, 2010

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

© Copyright 1997-2012 Dr. Joseph Mercola. All Rights Reserved.

 

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