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Fructose: The Hidden and Pervasive Cause of High Blood Pressure

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

People who eat a diet high in fructose are at increased risk of developing high blood pressure, or hypertension. The results of a study suggest that cutting back on foods and beverages containing a lot of fructose might decrease your risk of developing hypertension.

Hypertension is a major risk factor for heart and kidney diseases. An increase in the general consumption of fructose, which is used to sweeten a wide variety of processed foods, has occurred at the same time as a rise in the prevalence of hypertension.

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