Eight Foods You Should Almost Never, Ever Eat
Most soybean, corn, cotton and canola crops in the U.S. are genetically altered. Some experts argue that these crops could pose serious health and environmental risks, but the scientific picture is currently incomplete -- deliberately so.
Agricultural corporations such as Monsanto and Syngenta have restricted independent research on the crops. They have refused to provide independent scientists with seeds, or else have set restrictive conditions that severely limit research. This is legal because under U.S. law, genetically engineered crops are patentable.
The Los Angeles Times reports:
"Agricultural companies defend their stonewalling by saying that unrestricted research could make them vulnerable to lawsuits if an experiment somehow leads to harm, or that it could give competitors unfair insight into their products. But it's likely that the companies fear something else as well: An experiment could reveal that a genetically engineered product is hazardous or doesn't perform as promised."
Even if you don't want to eat genetically engineered foods, you most likely already are doing so. Corn and soy are two of the most common food ingredients, especially in processed foods, and over 90 percent of both these crops in the US are now from GM seeds.
Organic food companies and consumer groups are stepping up their efforts to get the government to exercise more oversight of engineered foods. Critics of current policy argue that the genetically modified (GM) seeds are often contaminating the nearby non-GM crops.
ABC News reports:
"The U.S. government has insisted there's not enough difference between the genetically modified seeds its agencies have approved and natural seeds to cause concern. But Agriculture Secretary Tom Vilsack, more so than his predecessors in previous administrations, has acknowledged the debate over the issue and a growing chorus of consumers concerned about what they are eating."
Vote with Your Pocketbook, Every Day
Remember, the food companies on the left of this graphic spent tens of millions of dollars in the last two labeling campaigns—in California and Washington State—to prevent you from knowing what's in your food. You can even the score by switching to the brands on the right; all of whom stood behind the I-522 Right to Know campaign. Voting with your pocketbook, at every meal, matters. It makes a huge difference.
As always, I encourage you to continue educating yourself about genetically engineered foods, and to share what you've learned with family and friends. Remember, unless a food is certified organic, you can assume it contains GMO ingredients if it contains sugar from sugar beet, soy, or corn, or any of their derivatives.
If you buy processed food, opt for products bearing the USDA 100% Organic label, as organics do not permit GMOs. You can also print out and use the Non-GMO Shopping Guide, created by the Institute for Responsible Technology. Share it with your friends and family, and post it to your social networks. Alternatively, download their free iPhone application, available in the iTunes store. You can find it by searching for ShopNoGMO in the applications. For more in-depth information, I highly recommend reading the following two books, authored by Jeffrey Smith, the executive director of the Institute for Responsible Technology:
For timely updates, join the Non-GMO Project on Facebook, or follow them on Twitter. Please, do your homework. Together, we have the power to stop the chemical technology industry from destroying our food supply, the future of our children, and the earth as a whole. All we need is about five percent of American shoppers to simply stop buying genetically engineered foods, and the food industry would have to reconsider their source of ingredients—regardless of whether the products bear an actual GMO label or not.