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Monosodium Gluatamate (MSG): This Common Food Additive Now Linked to Weight Gain

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

The food additive monosodium glutamate (MSG) could lead to obesity. Recent research found that people who eat more MSG are more likely to be overweight or obese. What's more, the link between high MSG intake and being overweight held even after accounting for the total number of calories people ate.

MSG is a widely used food additives. It is often present in processed foods although it is frequently not clearly labeled.

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