WARNING!
This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.
Yahoo Health has assembled 10 expert tips to keep your stomach flat and lean. Here are a few of them. To read the rest of the tips, you can click on the link below:
Eat at the magic hour: Have a snack that contains protein between 3 PM and 4 PM. It will boost your metabolism and balance your blood sugar.