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If Your Protein Supplement Contains This Kind of Casein Throw it in the Trash

If Your Protein Supplement Contains This Kind of Casein Throw it in the Trash

Story at-a-glance

  • Industrial casein, a common ingredient in protein powders, bars and drinks, is one of the worst proteins for your muscles and is often drenched with toxic residues.

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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