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Activating Your Brown Fat May Force Your Body to Burn 400-500 Extra Calories/Day

Activating Your Brown Fat May Force Your Body to Burn 400-500 Extra Calories/Day

Story at-a-glance

  • Brown fat is a heat-generating type of fat that burns energy instead of storing it, acting more like muscle than fat

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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