Saturated Fat: The Forbidden Food You Should Never Stop Eating
Conventional medical authorities say that consumption of saturated animal fats is bad for you and causes heart disease.
But a hundred years ago, fewer than than one in one hundred Americans were obese, and coronary heart disease was unknown.
The Procter and Gamble started marketing Crisco as a new kind of food -- the first commercially marketed trans fat. Crisco was originally used to make candles and soap, but with electrification causing a decline in candle sales,
Procter and Gamble decided to promote the fat as a “healthier” all-vegetable-derived shortening
According to LewRockwell.com:
“Feeding high doses of fat and cholesterol to omnivores, like rats and dogs, does not produce atherosclerotic lesions in them ...
In fact, it turns out that people who have highest percentage of saturated fat in their diets have the lowest risk of heart disease ...
The last word on this subject should go to Julia Child ... Enjoy eating saturated fats, they’re good for you!”