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Low-Fat Diet and Avoidance of Vitamin D - Two Health Recommendations You’re Best Off Rejecting

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  • A “landmark” study provides compelling evidence that the type of fat you consume, not the amount, is what imparts the cardiovascular health benefits associated with the Mediterranean diet

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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