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Five Worst Foods for Sleep

  • May 02, 2013
    493199

Drinking Coffee

Story at-a-glance

  • Certain foods and beverages can significantly interfere with your sleep; alcohol, spicy foods, fatty foods, coffee and dark chocolate are five such examples

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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