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Crouching Garnish, Hidden Superfood: The Secret Life of Kale

Kale

Story at-a-glance

  • Kale is a form of cabbage that evaded domestication, sharing many of the same traits as wilder plant relatives, such as broccoli, cauliflower, and Brussels sprouts

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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