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What Happens to Your Body When You're Sleep Deprived?

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  • 40 percent of Americans are sleep deprived. Many get less than five hours of sleep per night, and research shows that getting less than six hours of sleep leaves you cognitively impaired

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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