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Adding Nuts to Your Diet May Help You Live Longer

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  • People who ate at least 10 grams (1/3 oz) of nuts per day had an average 23 percent reduced risk of death due to cancer, diabetes, and respiratory and neurodegenerative diseases during a decade-long study

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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