Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on Cyber Monday Get 25% Off Sitewide on Cyber Monday

How Much Less Sleep Are You Getting Than Everyone Else?

  • July 16, 2015
    125453

Average Amount of Sleep

Story at-a-glance

  • Data from health-tracking devices found the average user is sleeping seven hours and 50 minutes each night, or nearly eight hours

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

Top

By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.

I agree

Join the World’s #1 Natural Health Newsletter for FREE!
×

Please Sign in or Join to continue.