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Mistakes You Make Before 10 AM

morning mistakes

Story at-a-glance

  • Keeping your bedroom dark and hitting the snooze button make it difficult for you to wake up and may interfere with your body’s internal clock

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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