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For Optimal Health and Weight, Eat Real Food

  • January 30, 2016
    262269

Story at-a-glance

  • Most of what people eat is not real food; it’s “edible food-like substances” that have no counterpart in nature. Our current confusion about what to eat is the result of forgetting that a healthy diet consists of REAL FOOD

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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