Current Health News

April 4, 2016

Even though it slashes your risk of a specific type of cancer, please don't do it. It stops your body from releasing this compound into your bloodstream, which works wonders for lowering your blood pressure - and boosts your risk of several diseases, which are 80 times more likely.

April 4, 2016

Nutritional yeast is an inactivated form of yeast many vegetarians and vegans love because of its cheesy flavor. However, meat-eaters may also benefit from sprinkling this nutrient-dense fungus onto soups, salads, smoothies and even popcorn.

April 4, 2016

If you value your vision health, be sure to eat plenty of vitamin C-rich foods. This water-soluble vitamin isn't stored in your body so you need to replenish it daily.