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9 Quick Tips You Can Do to Get Happy in the Next 30 Minutes

How to Boost Your Mood

Story at-a-glance

  • Being physically active is one of the best ways to boost your mood; try a quick walk around the block

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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