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Surprising Health Benefits of Extreme Hot and Cold Temps

Analysis by Dr. Joseph Mercola Fact Checked
  • May 01, 2016
    305929

Story at-a-glance

  • Strategies that help optimize energy production in your body include exposure to extreme hot and cold temperatures, exercise, intermittent fasting and resveratrol

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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