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How Good Fats Prevent Heart Disease

Omega-3 Fats

Story at-a-glance

  • A recent analysis found regular consumption of fish and other omega-3- rich foods may lower your risk of a fatal heart attack (myocardial infarction) by about 10 percent

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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