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Why Nose Breathing Is so Important for Optimal Health and Fitness

  • July 30, 2016
    771573

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  • Breathing is typically an ignored topic when it comes to health, yet breathing properly can improve oxygenation through your body, including your brain, and is a powerful strategy for relieving stress and anxiety

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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