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The Many Health Benefits of MCT Oil

  • August 22, 2016
    1175855

Story at-a-glance

  • Medium-chain triglycerides (MCTs), a type of fat, have a number of important health benefits, including appetite reduction and weight loss, improved cognition, increased energy and improved athletic performance

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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