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Quality Versus Quantity When It Comes to Healthy Carbs

healthy sources of carbs

Story at-a-glance

  • Scientists now believe obesity and metabolic disease don’t occur because of the number of carbohydrates we eat, but the types

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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