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How Important Is It to Calculate Net Carbs?

  • May 22, 2017
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net carb calculator

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  • Total net carbs reflect the grams of carbs that significantly impact your blood sugar level. Low-net-carb foods like dense fruits and vegetables don’t significantly impact blood sugar, so they’re less likely to interfere with weight loss

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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