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How to Grow Your Own Superfood — Tips for Growing Kale

Analysis by Dr. Joseph Mercola Fact Checked
  • May 26, 2017
    341161

growing kale

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  • Kale is rich in fiber, antioxidants, vitamins A, C and K, calcium, protein, lutein, zeaxanthin, and also provides plant-based omega-3 and 18 amino acids

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