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Vitamin D3 Versus D2

vitamin d3 vs d2

Story at-a-glance

  • Contrary to popular belief, vitamin D2, derived from plants, and D3, from animal products, do not have equal nutritional value, and deficiency is gaining ground, so study authors are asking governments to consider updating current guidelines

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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