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Your Guide to Growing Arugula in Your Garden

Analysis by Dr. Joseph Mercola Fact Checked

fresh vegetables

Story at-a-glance

  • Arugula is a relative of the cruciferous family, which includes radishes, cauliflower and broccoli. Like other members of this family, it contains a number of medicinal nutrients, including cancer-fighting compounds

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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