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Feelings of Loneliness Linked to Lack of Sleep

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  • A tipoff that you’re not sleeping enough is frequently feeling emotionally off-kilter or struggling with a short fuse. You’ll have better success at managing your emotions when getting a sufficient amount of sleep

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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