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This Fat Is Actually Worse Than Trans Fats

cholesterol

Story at-a-glance

  • Eating too much damaged omega-6 fat and too little animal-based omega-3 sets the stage for diabetes, cardiovascular disease, rheumatoid arthritis, cancer, depression, Alzheimer's and more

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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