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Fermented Dairy Protects Your Heart

Analysis by Dr. Joseph Mercola Fact Checked
  • November 12, 2018
    33858

fermented dairy products

Story at-a-glance

  • A 20-year observational study out of Finland suggests eating kefir, yogurt and other fermented dairy products may protect you against heart disease

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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