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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.
1 Which of the following berries has been found to help prevent and treat cold and flu?
Elderberry contains zinc and antioxidants, including vitamin C and anthocyanin, known for their ability to boost immune function and inhibit cold and flu. Research shows elderberry protects against influenza and other viral attacks by preventing the virus from entering and replicating in human cells. Learn more.
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