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Top Reasons to Meditate Daily

Analysis by Dr. Joseph Mercola Fact Checked
  • November 24, 2019
    386841

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  • Using EEG, researchers have shown that when an athlete is in the flow, their brainwaves are in phase. If you look at the EEG of someone who is angry or frustrated or processing a negative emotion, you find their brainwaves are desynchronized

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