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Is Professor Matt Walker’s Sleep Book Accurate?

Analysis by Dr. Joseph Mercola Fact Checked
  • December 19, 2019
    119143

sleep debunking walker

Story at-a-glance

  • In his popular and oft-cited book, "Why We Sleep: The New Science of Sleep and Dreams,” professor Matthew Walker, Ph.D., details many supposed benefits of longer sleep

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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