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Fermented Foods May Lower Your Risk of Death

Analysis by Dr. Joseph Mercola Fact Checked

fermented foods sources consumption and health benefits

Story at-a-glance

  • Countries that consume higher amounts of traditionally fermented foods have lower COVID-19 mortality rates. According to German researchers, significant changes in the microbiome caused by modern life and low fermented food consumption may have increased the spread or severity of the disease
 

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