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Asafoetida: Why This Stinky Herb Is so Beneficial

Analysis by Dr. Joseph Mercola Fact Checked

asafoetida benefits

Story at-a-glance

  • The Indian cooking spice asafoetida is a gum obtained from a type of giant fennel. It has an offensive smell akin to that of rotting garlic and sweaty feet, but an appetizing savory, umami taste
 

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