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Current Health News

September 1, 2011 - Issue 1839


Saturated Fat: The Forbidden Food You Should Never Stop Eating

Saturated Fat: The Forbidden Food You Should Never Stop Eating

September 1, 2011

You've been told it's bad for you and causes heart disease, but new research suggests those who eat the most of this food weigh the least. And when you replace it with this - you actually promote heart disease, diabetes and a bulging waistline...

What You Don't Know About Flavor Enhancers Can Harm You

What You Don't Know About Flavor Enhancers Can Harm You

September 1, 2011

Lab-created flavor enhancers are in many popular processed foods, but deception abounds and you won't find them listed on the label.

Exercise: The Key Most Arthritis Sufferers are Not Doing Enough of

Exercise: The Key Most Arthritis Sufferers are Not Doing Enough of

September 1, 2011

Are your joints deteriorating faster because you are not taking advantage of this simple strategy?