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Current Health News

November 21, 2011 - Issue 1920


Fructose: Drinking This "Popular Poison" is Worse than Smoking

Fructose: Drinking This "Popular Poison" is Worse than Smoking

November 21, 2011

It's linked to obesity, liver disease and even a 9-15% increase in violent behavior. And 1 drink/day can add as much as 15 pounds to your waistline within 12 months. So when I say one drink is just as bad as smoking a cigarette, it is not an exaggeration...

How to Get Your Vitamin D Within to Healthy Ranges

How to Get Your Vitamin D Within to Healthy Ranges

November 21, 2011

Are you ready to take advantage of all the benefits vitamin D has to offer? Optimizing your levels is simpler than you might think.