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Current Health News

February 10, 2012 - Issue 2001


Peak Fitness Boosts Your Human Growth Hormone by 771% in Just 20 Minutes

Peak Fitness Boosts Your Human Growth Hormone by 771% in Just 20 Minutes

February 10, 2012

In just 8 weeks, the average person in this study of middle aged workers lost 31% body flab, making it twice as effective as injecting the hormone. This is very powerful - if you were an Olympic athlete, this 3x a week strategy would cause you to test positive...

Will You Get Big and Bulky if You Lift Weights?

Will You Get Big and Bulky if You Lift Weights?

February 10, 2012

Afraid weight lifting will ruin your shape? Don't be! Learn why integrating weight lifting routines into your fitness or fat loss program is essential for optimal health.