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March 16, 2012 - Issue 2036
March 16, 2012
Many people make this mistake when they come down with a cold. Do this instead to feel better now and help cut your risk of getting a future cold by up to 50%. Plus: How to help stop a cold in just 3 days...
Is it better to eat before you exercise, or will strategic fasting give your fat-burning capabilities a boost?
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