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Current Health News

April 9, 2012 - Issue 2060


Sleeping Less than 6 Hours Can Double Your Risk of Heart Attack

Sleeping Less than 6 Hours Can Double Your Risk of Heart Attack

April 9, 2012

If you make this mistake you can double your risk of being diagnosed with angina, coronary heart disease, heart attack or stroke - all at the same time. Even if you exercise and eat the best food, it will be virtually impossible to be healthy...

How Stress Wreaks Havoc on Your Gut -- And What to Do About It

chronic stress

April 9, 2012

Chronic stress causes a number of detrimental effects in your gut, with serious repercussions for both your mind and your body.