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Current Health News

November 19, 2012 - Issue 2284


Specially Fermented Vegetables and Fennel are More Effective Than Calcium to Prevent Bone Loss

Fennel

November 19, 2012

This under-appreciated vegetable has a long history of medicinal use - and has been valued since ancient times as a breath freshener, digestive aid, and for helping expel phlegm from your lungs. Research now indicates it can even help prevent bone loss...

Tips for Making Your Thanksgiving Dinner as Healthy as Possible

Healthy Thanksgiving Meal

November 19, 2012

I set out to create the healthiest chocolate treat possible. It's taken me over a year, but I believe I've done it. It contains virtually no sugar, is mouth-wateringly delicious, makes your cravings disappear and is so tasty your friends will refuse to believe it's actually healthy...