Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Current Health News

November 30, 2012 - Issue 2295


Exercise Helps Your Immune System Protect Against Future Cancers

Regular Exercise

November 30, 2012

When you think of reducing your risk of cancer, this probably isn't at the top of your list. However this 3-month study suggests you should try it. Examining the immune cells in participants' blood found it virtually replaces bad T-cells with good ones...

Peak Fitness: This Simple Trick Stops Aging in Its Tracks

Exercise

November 30, 2012

This healthy addition to your lifestyle may be the closest thing to a real-life fountain of youth there is – and once most people start, they love it!