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December 21, 2012 - Issue 2316

Extreme Endurance Cardio May Do More Harm than Good

December 21, 2012 | 285,168 Views

Most people think this popular workout is health-enhancing. But this cardiologist warns of the heart-damaging mistake that can lead to atrial fibrillation and even sudden cardiac death. Find out how to continue to enjoy this favorite with enhanced benefits and lower risks...

For Athletes, Risks from Ibuprofen Use

December 21, 2012 | 60,011 Views

Taking ibuprofen regularly to reduce exercise-induced muscle soreness could be compromising the integrity of an extremely important bodily system.

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