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Current Health News

May 17, 2013 - Issue 2463


Strength Training and Yoga—Two Valuable Exercise Components for Aging Americans

Strength Training and Yoga—Two Valuable Exercise Components for Aging Americans

May 17, 2013

4 out of 5 Americans are gambling with their brains - while also increasing their risk of heart disease, stroke, type 2 diabetes, depression, and cancer. It's easy to fix - just start doing this...

Intermittent Fasting Shown to Improve Diabetes and Reduce Cardiovascular Risk

Intermittent Fasting

May 17, 2013

A simple strategy that most people are able to stick to easily because it typically eliminates any junk food cravings.