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Current Health News

June 28, 2013 - Issue 2505


What the Science Says About Intermittent Fasting

What the Science Says About Intermittent Fasting

June 28, 2013

If you feel frustrated with your efforts to shed pounds, take heart. Here's how to eat the same amount of food, and still be able to knock off more pounds than you realize. It's not for everyone (exceptions named inside), but may greatly accelerate your efforts...

91-Year-Old Arizona Man Sy Perlis Breaks Weightlifting Record

Weightlifting

June 28, 2013

Think you're too old to exercise? This fit 91-year-old just broke a world weightlifting record... and he didn't start lifting weights until he was 60!