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July 4, 2013 - Issue 2511
July 4, 2013
Get the low-down on these 13 exciting ways to beat pain without drugs. But even better, they can also help you trade the pain, anxiety, or depression with "happy" endorphins and dopamine.
It makes sense that extending kindness and being on the receiving end of someone else’s can benefit our emotional health, but can it make us live longer? And how?
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