Current Health News

October 31, 2014

When you use this device, you could burn through so many calories it's the equivalent of running six-minute-miles. The only other exercise that could match it would be cross-country skiing uphill at a fast pace. But make sure you avoid these five mistakes.

October 31, 2014

Boost your muscle strength, prevent bone loss, improve your range of motion, and even slow cellular aging with these seven best strength-training exercises.