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May 28, 2015 - Issue 3204
May 28, 2015
Don't wait until the masses finally realize this isn't the ideal way to eat. Heed the newest science now and go ahead and indulge on these "forbidden" foods. When study subjects boosted their consumption of them, they saw a 44 percent reduced risk for dementia.
It's not a good idea to make important decisions when you're short on sleep. Sleep deprivation is particularly problematic for decision-making involving uncertainty and unexpected change, which is why it's been a factor in multiple major catastrophic events.
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